Séances de Yoga
Myriam Jugy
Myriam Jugy
Myriam Jugy
Come and experience the many benefits of yoga with Myriam, certified in Hatha yoga and Nidra yoga.
Controlled breathing allows you to go further in stretching and toning your muscles, giving you an incomparable feeling of fullness.
HATHA YOGA
The Hatha Yoga is a beautiful harmony between posture (asanas) and discipline of breathe (pranayama).
The Hatha Yoga it's also strength and flexibility, firmness and ease.
YOGA NIDRA
Relax, find sleep, that's the objectif of the Nidra Yoga.
Easy to reproduce the exercises at home.
AQUA YOGA
In the water, the Yoga is accessible to everyone ! The water facilitates the realization of movements.
CHILD YOGA
It developes the concentration, new sensations, soothes. The classes are funny, for everyone and develope the creativity and the imagination of each one.
Languages spoken : english, french and italian
Rates
One price: from 10 €.
Payment methods
- Cash
- Check
Environments
- Close to a public transportation
- Bus station under 300 m
- Bus stop < 500 m
- Near shuttle stop
- Close to GR footpath
- Lake -5km away
- Mountain location
- Bottom of slopes
- Resort centre
- Ski resort
- Mountain view
- Village centre