Cours de HIIT
Music-stimulated high-intensity interval training (HIIT).
Body-weight training sequences, activity focused on cardio and plyometrics. For fat burning and total body toning.
From 02/12/2025 to 14/04/2026 on Tuesday between 12.30 pm and 1.30 pm.
Languages spoken : english, french and italian
Rates
One price: from 10 €.
Payment methods
- Cash
- Check
Environments
- Beach within 300 m
- Close to a public transportation
- Bus station under 300 m
- Near shuttle stop
- Close to GR footpath
- Lake 5 km away
- Mountain location
- Bottom of slopes
- Resort centre
- Ski resort
- Mountain view
- Village centre
Data updated on
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Montgenèvre
Christele Chene – Coaching Personnalisé
Exercising with a sports coach has many advantages, such as training in safety, reaching your goals…
At home or at the Durancia gym.

Montgenèvre
Cours de Stretching
Stretching improves flexibility and amplitude of movement, relieving stiffness in certain muscles, allowing them to soften and return to a more anatomical position.

Montgenèvre
Pilates
Pilates is a method of strengthening the deep muscles responsible for posture.
It’s a discipline that improves awareness of your body, its strength and its limits, so you can make better use of it.

Montgenèvre
Postural Ball ®
Postural Ball is a Sport Santé – Bien être activity that is practised with fluidity, to soft music and in constant contact with a large ball (called a swiss ball or klein ball).
By reservation only.




