YOGA VINYASA
Myriam Jugy
Myriam Jugy
Myriam Jugy
Tonic and creative fluid sequences with Pranayama sessions (various controlled breathing techniques).
HATHA YOGA
The Hatha Yoga is a beautiful harmony between posture (asanas) and discipline of breathe (pranayama).
The Hatha Yoga it's also strength and flexibility, firmness and ease.
YOGA NIDRA
Relax, find sleep, that's the objectif of the Nidra Yoga.
Easy to reproduce the exercises at home.
AQUA YOGA
In the water, the Yoga is accessible to everyone ! The water facilitates the realization of movements.
CHILD YOGA
It developes the concentration, new sensations, soothes. The classes are funny, for everyone and develope the creativity and the imagination of each one.
From 01/01 to 31/12/2025 on Tuesday and Thursday. Closed on Monday, Wednesday, Friday and weekends.
Languages spoken : english, french and italian
Rates
One price: 10 €.
Payment methods
- Cash
- Check
Environments
- Close to a public transportation
- Bus station under 300 m
- Bus stop < 500 m
- Near shuttle stop
- Close to GR footpath
- Lake 5 km away
- Mountain location
- Bottom of slopes
- Resort centre
- Ski resort
- Mountain view
- Village centre