Pilates
Christèle
Christèle
Christèle
Pilates is a method of strengthening the deep muscles responsible for posture.
It's a discipline that improves awareness of your body, its strength and its limits, so you can make better use of it.
From 01/12/2025 to 18/04/2026 on Monday between 6.30 pm and 7.15 pm.
Languages spoken : english, french and italian
Rates
One price: 10 €.
Payment methods
- Cash
- Check
Environments
- Beach within 300 m
- Close to a public transportation
- Bus station under 300 m
- Near shuttle stop
- Close to GR footpath
- Lake 5 km away
- Mountain location
- Bottom of slopes
- Resort centre
- Ski resort
- Mountain view
- Village centre
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At home or at the Durancia gym.
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Music-stimulated high-intensity interval training (HIIT).
Body-weight training sequences, activity focused on cardio and plyometrics. For fat burning and total body toning.